Skating or classic skiing in Oberstdorf – technique, fun & exercise in the Allgäu
The camp is suitable for anyone with no experience with cross-country skiing and who wants to learn the correct technique from scratch.
Have you tried cross-country skiing before but aren't quite sure how it works? Then you've come to the right place.
Choose between classic and skating styles. And then simply try the other one at the next camp 😉
*We reserve the right to offer an alternative program or cancel the camp if the maximum number of participants is not reached
New with us: Your individual cross-country skiing experience in Oberstdorf
How it works:
- Overnight stay: Book directly at the Explorer Hotel Oberstdorf – your athletic base camp in the Allgäu region.
- Cross-country skiing course: Book with Eva & Maria, the experienced on-site trainers.
- Your camp, your rhythm:*
- Start with the basic modules and expand your training with flexible elective modules.
- Decide for yourself whether you want to hit the cross-country ski trails again in the afternoon – or prefer to relax in the Sport Spa.
- In the evening, you have the choice: a shared dinner at the Explorer Hotel or a culinary discovery tour of Oberstdorf.
The two sisters Eva Gegenheimer and Maria Paul, former competitive skiers with C-level coaching licenses (DSV/DSLV) and experienced cross-country skiing instructors, lead the courses. In a family-friendly atmosphere, the focus is not only on high-quality athletics but also on pleasant and sociable interaction. Both are professional sports scientists and competent contacts for all questions about sports and training.
- 8 a.m.: Breakfast
- 9:30 a.m.-11:30 a.m.: Classic style cross-country skiing practice
- 11:30 a.m.-1:30 p.m.: Cross-country skiing practice
One hour each of classic and free style
* Approx. 2 p.m.: Return to the hotel & farewell
Carpool to the cross-country ski trail (trail selection depends on snow conditions)
- Overnight stay in a trendy designer room
- Breakfast buffet for athletes
- Sports spa with sauna, steam bath, infrared cabin, and fitness room
- Workbench and lockers for your equipment
- The price for the basic course is €111 (2 × 2.5-hour basic modules in the morning plus a 1-hour final module).
- An elective module (60 minutes) costs an additional €30 each.
- A functional movement analysis with basic exercises (60 minutes)
costs €99. The more detailed 'plus' version (90 minutes), which includes an even larger number of exercises to take home, costs €145.
For more information, see "Book Camp" or contact us for individual questions: kontakt@mariapaul-training.de
